Anxiety and Depression

Life is hard in many ways. People who struggle with anxiety and depression or other mental illnesses have it even harder. Being in your head all the time with your own demons can make it a constant struggle just to get out of bed. A lot of the time, you find yourself losing interest in the things you usually love to do. Or you get in your head, the negative thoughts begin, and self doubt rears its ugly head. If you go through this, you are not alone. I know how hard it is. What do you do to get help with what you go through? I write, it’s one of the big reasons I started writing. It became a big part of my life. Something I love!